Murabba Harrar 500g , murabba aamla 500g, baleela 250g, behman 150g, cheeni 1 kilo, pani adha kilo.
Tarkeeb Tayari
Pehle murabba jaat ko saaf kar ke guthliyan nikal kar koot len phir khushk ashiya ka safoof bana kar tayar kar len iske bad cheeni aur pani ka halki aanch par sheera bana kar neeche utar len , murabbat jaat aur khushk adviyat ka safoof qawam mein mila len bas tayar hai.
Miqdar Khorak
Ek bara chamach khane wala subah sham khali pait neem garam pani se istemal karen.
Fawaid
Dil aur aur dimaghi kamzori khatam kar ke dimagh ko taqat deta hai mazeed nazar ki kamzori ko bhi khatam karta hai , dimaghi kamzori ki waja se chakkar aanay ko bhi rotka hai.
