Taqat aur Timing Wali Goliyan
Raig mahi 10g, asgandh 10g, salajeet 5g , tukham herbal 10g, long 10g, zafran 10g.
Sab ko bareek kar ke khalis shehad mein mila kar kalay chanay ke brabar goliyan bana len .
2 Goli subah sham nihar munh adha kilo neem garam doodh ke sath sirf 15 din tak istemal karen .
Fawaid:
Yeh goliyan har qism ke jaryan o seelan mani aur raqt ko door karti hain.
Behad muqavi o muhabi hain memasak hain.
