Mardana Quwat Ka Tail
Ajza:
Nar kachway ka gosht jo abhi jawan ho adha kilo desi murghay ka gosht murghay ka wazan zinda 3 pao se zyada na ho adha kilo roghan e malkangni 1 kilo roghan kisi achay pansari se len .
Tarkeeb Tayari:
Tayari karne ke liye roghan e malkangni ko tanbay ki karahi mein daal kar garam karen kachway aur murghay ke gosht ka mota qeema kar ke is mein daal den , aur qeema ko itna fry karen keh siah ho jaye karahi ko choolhay se utar kar rakh den thanda hone par chaan len aur bottle mein sanbhal len .
Tarkeeka Istemal:
10 Qatron ki azzu par malish karen neeche ka hisa aur aagay wala hisa chor kar .
Fawaid:
Yeh ek bahut umda cheez hai jawani ki ghalat kariyon ka azala karti hai azzu khas ki murda ragon ki taqat deti hai aur azzu khas ko taqat deti hai aur mota karti hai jawani lota deti hai.