Maida Kharab Hona aur Iski Wajuhat
Khane peene mein be ehtiyati, gastric juice ka kam hona , zyada sard cheezen khana zyada baadi aur na hazam hone wali khurak khana ek jaisi cheezen zyada arsay tak khatay rehna , khana khanay ke bad biwi se sex karna , zyada meethi aur garam cheezen khana , iske ilawa aajkal cold drink peene ka bahut rujhan hai jo keh sakht ghalti hai maida barbad karne wali cheez hai cold drink aap us waqt piyen jab aap ne bahut zyada kha liya ho ya bahut saqeel aur na hazam hone wali ghiza khayi ho magar phir bhi zyada nahi sirf ek glass kafi hai khana hazam karne ke liye.
