Lauki Se Motapay Ka Khatma, Lauki Ke Fayde
Lauki ko sab se pehle chakh len agar yeh karwi hai to phir isay istemal na karen , juice banane ke liye 1 adad taza lambi lauki 1 adad maro kaddu (lauki aur kheer ka mixture hota hai) 2 phool desi gulab ki taza patiyan , choti adrak 5 , 1 adad leemon thora sa pani in tamam cheezon ko bland kar len aur 7 din tak istemal karen .
Nihar munh ya dopehar 12 bajay tak 1 glass , sath sath aap warzish bhi karen.
